It's a simple fact that the brain is like any other muscle. The more you use it the stronger it gets.
The simple act of creating a list of 10 ideas every day (yup, that simple) has been proven to increase brain power and health.
We've created a simple form-based tool to help you come up with and capture ideas. You can check it out here. Or you can sign up for a free, no strings attached 10- day version on this page.